Individual Counseling
For help with weight management, stress, anger, sexual trauma, self confidence, relationship concerns, feelings of emptiness, substance abuse, depression, cutting/self-injury, PTSD, anxiety, loneliness, childhood issues, eating disorders, or career counseling. 

Couples/Marital Counseling
Learn how to save your marriage or make a good marriage even better. Using information and techniques from marriage research, our counselors can help you increase your marital happiness.

In a non-blaming and unbiased setting...

  • Learn what your strengths are as a couple and how to improve areas of weakness
  • Renew your love and respect for each other
  • Build a stronger foundation to help prevent future problems
  • Minimize misunderstandings and unhealthy marriage behaviors
  • Improve your compatibility and ability to solve problems
  • Learn techniques to better communicate your thoughts and feelings
  • Rekindle your romance
  • Increase mutual sexual satisfaction

Family Counseling
If your family experiences regular conflict, arguing, isolation, or difficulty, consider family counseling. Counseling focuses on the family as a whole and typically lasts for 1 to 12 sessions. Learn how to:

  • improve the behavior of children
  • correct the balance of respect and authority in the family 
  • improve parental communication 
  • decrease disruptive behavior in the home or at school 
  • learn healthier ways to discuss feelings of anger, frustration, and hurt 
  • learn realistic and long-lasting ways to improve how your family exists 
  • make home an enjoyable place to be, make going home something you don’t avoid

Mediation Counseling
Through mediation counseling, resolve family conflicts in a safe and productive environment. Achieve resolution and understanding without compromising emotional stability, financial stability, or personal well-being. Create a foundation for healthy, future communication and cooperation.

What Conflicts Can Be Mediated?

  • Divorce and marital separation
  • Child custody or visitation disputes
  • Family disputes about estates or nursing home care

Wellness on the Job

Group Counseling
Receive multiple sources of guidance and support – the clinical expertise of the trained consultant and the support and feedback of other group members. In a confidential and safe setting, address various concerns and issues.

  • Light refreshments served.
  • Please call or view our Announcements/Jobs page for a listing of our new groups.
Events
Please visit our Announcements/Jobs page for additional information.
  • For Singles Only! (every 2nd Friday of the month)
  • Romance and Intimacy Workshop (February, annually)
  • Happiness Challenge™ (March - April, annually)